Massage is the most relaxing and calming experience that can help rejuvenate after a tiring day. It is also helpful in getting relief from various health ailments. Moreover, massages using the right kind of oils can also help improve your skin texture and glow. To reap all these benefits, one has to be careful when choosing the massage oil.
It is significant to note here that you will find a variety of oil options in the market. Every oil type has a specific purpose. For example, coconut oil is good for the skin, but if you wish to treat body aches, you should use lavender or eucalyptus oil. You must understand these things, as using the wrong product might actually get you in trouble.
Understanding the Basics of Massage oil
You know you should pick the best massage oil to reap maximum benefits. However, how will you know which one is the best? You should understand the massage oils’ basics and decide which is best for you. Go through the following content, where I will explain the various types of massage oils, their benefits, their compatibility with various skin types, and more. By the end of this blog, you will be able to choose the best massage oil for yourself.
Which are the Different Types of Massage Oils?
While exploring massage oils, you will notice different types in this category. Some of the best brands categorize oils into two types:
- Essential Oil
- Carrier Oil
Essential Oils are derived from plant parts and are less greasy because there is no fat content. You cannot apply these oils directly on the skin; dilution with carrier oil is essential. Popular massage oils in the market have diluted essential oils in their composition. Additionally, these oils smell great, help induce sleep, and can treat fungal infections.
Carrier oils are rich in fat and are greasy in nature. They work as best massage oils after you dilute them with good quality, great-smelling essential oils. The best part about these oils is that they have anti-inflammatory properties. So, for people who often wonder, can I use massage oils if I have sensitive skin or allergies? Yes, you can, but find the premium quality product.
3 Most Important Benefits of Using Massage Oils
Are you still wondering why you should use massage oils? Well, let me give you some clarity.
Massaging your body without the right oil is like torturing your muscles. The hands wouldn’t glide well on the skin, and it will give you lots of discomfort. There are multiple other benefits that you can only reap if you pick an excellent massage oil. Some of the massage oil benefits are:
- Oils hydrate the skin well, giving a soft and supple feel.
- If you pick the right type, the oils can actually help relieve pains.
- Another benefit is that oils can help calm your senses with their therapeutic fragrance.
Factors to Consider When Buying Massage Oils
Which oil works for who depends on multiple factors. What worked for someone remarkably might create troubles for you! So, you must have complete knowledge of the factors you must consider while picking out the best massage oil for yourself.
Skin Type Compatibility
The most crucial aspect that you must consider is your skin type. Do not just browse for essential oils good for skin or essential oils good for hair. Identify your skin type first, and then look for the apt options. To help you further, let me discuss the most common skin types and the oils that would work best for them.
Dry Skin
People with dry skin require nourishment and utmost hydration. For dry skin, almond, olive, or Jojoba oil works best.
Sensitive Skin
Selecting apt message oils for sensitive skin is challenging. You can pick a combination of grapeseed or jojoba oils from the best essential oil brands.
Oily Skin
People with oily skin require balanced moisturization without leaving the skin greasy. The right option for these people is jojoba oil.
Combination Skin
You can safely use avocado oil if you have combination skin. Additionally, you can use virgin rosehip oil.
Allergies and Sensitivities
Whether you plan to book a spa appointment or get a massage at home, make sure you never ignore allergies or sensitivities. Some people suffer from massage oil allergies that can lead to skin inflammation or rashes. Hence, you should carefully read the compositions before putting oil on your body to stay safe from unpleasant situations.
The first thing that you should read is the list of ingredients. If you find any carrier oil in the list to which you are allergic, skip investing in that product. Secondly, pay attention to the percentage of a particular ingredient in the product to be on the safer side. It is significant to note here that you should also do a patch test to identify sensitive skin reactions before actual massage. All these safety measures can save you from dangerous allergic reactions that can cause permanent damage to your skin.
Aromatherapy and Scents
The aroma or the fragrance of your massage oil plays a significant role in deciding your overall massage experience. The smell of the aromatherapy massage oils travels to your brain, particularly to a section that regulates your emotions.
If you have chosen the right kind of oil, it will instantly trigger dopamine, resulting in the release of happy hormones. Understand that every aroma has its own healing property. You can choose one based on your purpose behind getting a massage. I have listed the best-scented massage oils with their benefits below.
Lemongrass Essential Oil
It has a citrus smell with an herbal aroma and is helpful for mental cleansing or calming anxieties.
Lavender Essential Oil
Lavender Oil has a mild floral fragrance mostly used to induce sleep or soothe the skin damaged by sun exposure.
Rosemary Essential Oil
It has a strong herbal aroma that helps reduce the visible effects of water retention.
Tea Tree Essential Oil
This one gets infused in skincare products. It has a sharp smell with mild spice. It has deodorizing properties and can also assist in treating burns.
Lemon Essential Oil
It has a sharp citric smell, just like the lime. It is most beneficial in refreshing the mood and revitalizing the senses.
Making an Informed Choice
Choosing the best essential oil for your body massage is an important aspect that you must not forget. Not every essential oil vendor offers the best quality products. So, ensure that you check the following factors before you buy any massage oils.
Reading Labels and Ingredients
Buying stuff without knowing every little detail about it is a blunder, especially when that product has to be applied directly onto your skin! One wrong decision can cause a lot of damage. So, it is always advisable to read the product labels. Now, you may ask-
What should I look for when reading massage oil labels?
Well, before deciding which oil massage you should go for, spend some time researching the massage oil ingredients. It is significant to note here that you should read about every item on the list, even if it is present in a negligible percentage.
Brand Reputation and Quality
Ensure you do not fall into the marketing gimmicks and only invest in premium-quality massage oils. With increasing demand in the current times, the market is flooding with sub-standard product options. Surprisingly, you can even find a huge price variation in the same essential oil labeled under different brands! So, it becomes crucial to make an informed choice and not purchase solely based on price. The right way to decide is to look for trusted massage oil manufacturers first and then pick the product according to your requirements and purpose.
Wrapping Up
Massages are a perfect way to relax and rejuvenate the senses. Moreover, it also helps fight lifestyle issues like anxiety or insomnia. It also has various skin benefits. That is why even the doctors suggest that every individual should opt for it. However, it is essential to pick the right kind of oil to ensure it turns into an enjoyable experience. Spend time researching the oil types to identify the oil that complements your skin type and caters to your expectations. Make informed decisions, and you will love the experience to the fullest.
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