Did you Know About 5 Lavender Essential Oil Benefits and How You Can Use It?

Lavender essential oil is an important ingredient in the skincare and healthcare industry. You can apply it topically to heal skincare issues. Furthermore, inhalation of lavender essential oil is also suggested in many aromatherapy treatments. This oil shows visible results in treating acne, even out skin tone, and reduces visible signs of aging. In this post, I will share all the information about this oil and help you understand where and how you can use it. 

Lavender Essential Oil Benefits 

Lavender oil gets extracted from the flower that blossoms on its plant. Ayurvedic practitioners use the best lavender essential oil in their medicines to treat various ailments. I have listed some other benefits of lavender essential oil. 

1. Utmost Relaxation

Out of all the lavender essential oil benefits, people seek relaxation the most. The oil is known for its calming properties. You should only know how to use lavender essential oil to experience utmost body and mind relaxation. 

2. Pain and Congestion Relief

Different lavender essential oil blends are fruitful in pain relief. A few drops massaged well on the affected muscles can instantly reduce the tension or cramps, giving immediate relief from body aches. It can also be used to clear congestion. 

3. Treats Insomnia

Many massage therapists suggest using lavender essential oil for sleep-related issues. The captivating aroma of this essential oil, combined with expert massage steps, can keep the sleep cycle on track and treat insomnia. How does Lavender essential oil help with sleep? It helps by simply relaxing your senses and releasing stress.

4. Skin Care Benefits

Lavender oil has antiseptic properties. You might wonder can you put lavender essential oil directly on your skin? You may have to mix it with appropriate carrier oil, and topical application is possible. You can find various other lavender essential oils benefits for skin, like added glow and reduced signs of aging. 

5. Mood Enhancement

When you get relief from the muscle tension, your anxieties come under control, and your sleep cycle improves, your mood obviously takes a good turn. That is the reason even doctors suggest massage therapy to uplift your spirits. 

Is Lavender Essential Oil Safe for Pets? 

In my professional career, I have met many people who use lavender essential oil for dogs to ensure their fur stays proper. All you have to do is look for options of lavender essential oil for cats or dogs and use them as suggested by your massage expert. You can also try DIY lavender essential oil for best results. 

Points to Remember when Choosing the Best Lavender Essential Oil 

Once you have decided to use the lavender essential oil, the first step is to invest in a premium product. You will find countless options in the market, so it becomes crucial to narrow your options and choose the best one. Some of the factors you should consider are:

• Ingredients in the oil and their specific composition
• The extraction process followed by the company

What are the Practical Uses and Applications ?

The lavender essential oil has anti-bacterial properties and helps in reducing acne breakouts. Some other lavender essential oil uses that you must know are:

• It is effective in treating acne. You can soak a cotton ball in oil mixed with witch hazel and apply directly.
• You can also make a lavender essential oil diffuser by mixing two drops of this oil in water. It helps uplift the mood with its enchanting aroma.

Many people ask Is lavender essential oil safe for diffusers? Well, absolutely, Yes. You have to mix it up with water in a fair quantity.

How to Make Lavender Essential Oil Blends?

You cannot use lavender essential oil directly. Mix it with carrier oil based on your requirements to reap maximum benefits. Now, you must be wondering how to make lavender essential oil. 

You can create different aromas using this oil. The best part is that all of the blends serve a unique purpose. For example, if you want lavender essential oil for your hair, mix it with jojoba or coconut oil, and it will work magically on your hair. Another unique blend is lavender essential oil with tea tree oil, which helps release tension and boosts the feeling of calmness. 

What are Lavender oil Precautions You Should not Ignore?

Although Lavender essential oil has plenty of benefits, it must be used with some precautions in mind. 

• This oil is not for ingestion. You can use it as a medicine as per your doctor’s instructions. 
• Store it in a cool and dry place. Dry exposure to sunlight can deteriorate the oil.
• Avoid using it on sensitive areas, like eyes, nose, and ears.

Wrapping Up

In the end, it is fair to say that this essential oil has tremendous skin and health benefits. Once you know what is Lavender essential oil used for, the next step is to source a premium quality product from the market. Shop wisely, and you can use it to uplift your mood, soothe your skin, or calm your senses instantly.